On this beautiful fall evening are you watching television or out taking a stroll, jogging, biking, making love to your spouse or in a kickboxing, yoga, or Pilates class? I hope it’s one of the last four activities. Or better yet, make love to your spouse, then go for a walk together in the after glow.
You Deserve to be Sexually Alive
Brandon Amalani, owner of Shenblossom — an organic, whole food wholesaler, tells me just what it takes to have energy as we age in the 3-minute video below. It’s well worth watching.
One of my readers pointed out last week that her 60 something girlfriend has a sparkle about her. And even though she’s not pencil thin nor a bombshell, her calendar is always full of dates, which lead to some pretty scrumptious horizonal time.
And speaking of which, I lusted over this 82 year old hottie during the entire US Open this year. He can still eat crackers in my bed.
And if you’re a woman who tends to suppress your flow in life, even sexually, read Devashi’s 10 ways not to suppress your greatest power.
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Category: Health & Happiness