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Forget March Madness, Host a Menopause Party

[ 4 ] February 7, 2013 |

The NCAA can wait. Let’s talk PM&M first.

Ellen Dolgen coined the phrase PM&M (perimenopause and menopause) and Shmirshky (Va J J) and tells you how to manage it for ultimate wellness and bedroom happiness. To keep our shmirshky’s and sanity in top form, she recommends hosting a menopause party.

Check it out.

Ellen’s a menopause awareness expert (aren’t we all these days) and more importantly brings answers and humor to everything to do with our Shmirshky.

Frankly any woman with the attitude and conviction to publish a midlife book called Shmirshky with an artfully designed cover jacket featuring pubic hair is OK by me.

menocosmos, menopause party, permimenopause, menopause, vagina, women's health

Don’t let your shmirshky become an endangered species. Read about the care and feeding of it during menopause by Ellen Dolgen.

Get your copy of Shmirshky: The pursuit of hormone happiness on Amazon.

Then host a Menopause Party! It’s super easy and fun!

Click here to download everything you need to get your Menopause Party started!

Don’t forget the Menocosmos…


menocosmos, menopause party, permimenopause, menopause, vagina, women's health

Ellen’s Menocosmo Recipe (Makes 4 – 5 MenoCosmos)

6 parts ( 6 jiggers) of highly filtered vodka
1/2 part (1/2 jigger) of Cointreau
2 parts (2 jiggers) pure pomegranate juice (not blended with apple juice, or any other juice)
juice of 3 entire limes
1 part  (1 jigger) agave syrup
4 drops yellow food coloring

Shake with ice in a large shaker, pour into a martini glass, and garnish with a razor thin slice of a tangerine.





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Category: Health & Happiness

Comments (4)

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  1. Meni-cosmos made me laugh out loud!!

  2. Meno, I mean LOL. Yeah, I think they should be mini because i love them so much!

  3. Ellen Dolgen says:

    Brenda!! You’re so cute. And look like Meg Ryan but the 90s Meg Ryan which is even better!!! Thank you soooo much for your support and encouraging more menopause parties and menocosmos. I will be promoting this on my websites and sharing with my community. Let’s throw a party together.

    @Carol Thanks for loving the menocosmos. Make some this weekend and report back! xo

  4. Menocosmos… Damn. I was puttin’ on my dancing shoes. No hunky guys with those drinks?


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