The NCAA can wait. Let’s talk PM&M first.
Ellen Dolgen coined the phrase PM&M (perimenopause and menopause) and Shmirshky (Va J J) and tells you how to manage it for ultimate wellness and bedroom happiness. To keep our shmirshky’s and sanity in top form, she recommends hosting a menopause party.
Check it out.
Ellen’s a menopause awareness expert (aren’t we all these days) and more importantly brings answers and humor to everything to do with our Shmirshky.
Frankly any woman with the attitude and conviction to publish a midlife book called Shmirshky with an artfully designed cover jacket featuring pubic hair is OK by me.
Get your copy of Shmirshky: The pursuit of hormone happiness on Amazon.
Then host a Menopause Party! It’s super easy and fun!
Don’t forget the Menocosmos…
Ellen’s Menocosmo Recipe (Makes 4 – 5 MenoCosmos)
6 parts ( 6 jiggers) of highly filtered vodka
1/2 part (1/2 jigger) of Cointreau
2 parts (2 jiggers) pure pomegranate juice (not blended with apple juice, or any other juice)
juice of 3 entire limes
1 part (1 jigger) agave syrup
4 drops yellow food coloring
Shake with ice in a large shaker, pour into a martini glass, and garnish with a razor thin slice of a tangerine.
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Category: Health & Happiness